Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and a higher quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are proud to serve the residents of Harvest Hills and surrounding areas with our evidence-based, personalized physiotherapy and mobility services.
At One Physio & Mobility, we understand that pain and limited mobility can significantly impact your daily activities, work, and overall well-being. Our team of highly skilled and compassionate physiotherapists is committed to providing you with expert care tailored specifically to your unique needs. We focus on restoring your ability to move freely and confidently, helping you manage pain effectively and prevent future injuries.
Our Comprehensive Services Include:
Orthopedic Physiotherapy: Comprehensive care for musculoskeletal injuries and conditions affecting bones, joints, ligaments, tendons, and muscles.
Sports Physiotherapy: Specialized assessment and treatment for athletes and active individuals, focusing on performance enhancement, injury prevention, and rapid recovery.
Women's Health Physiotherapy: Expert care for pelvic floor dysfunction, post-partum recovery, and conditions related to female anatomy.
Pediatric Physiotherapy: Gentle and effective treatment for children with developmental delays, sports injuries, neurological conditions, and other mobility challenges.
Neuro Rehabilitation: Comprehensive programs designed for individuals recovering from strokes, brain injuries, spinal cord injuries, or other neurological conditions to maximize independence.
Mobility & Geriatric Physiotherapy: Tailored exercise programs and strategies to maintain or improve functional independence, manage arthritis, and reduce fall risk for seniors.
Manual Therapy: Hands-on techniques to improve joint mobility, reduce pain, and enhance soft tissue function.
Therapeutic Exercise: Customized exercise programs designed to improve strength, flexibility, coordination, and overall function.
Pain Management: Utilizing a multi-modal approach to effectively manage chronic pain.
Workplace Assessments & Ergonomic Evaluations: Identifying potential risk factors and recommending modifications to prevent work-related injuries.
Whether you're recovering from an injury, managing a chronic condition, preparing for a sport, or seeking to maintain your mobility as you age, our experienced therapists are here to guide you. We believe in a collaborative approach, working closely with you to set achievable goals and empower you with the knowledge and tools for your recovery.
Ready to take the first step towards better mobility and less pain? Visit our website to learn more or call us at (403) 984-1669 to schedule your consultation. Experience the difference personalized, premier physiotherapy and mobility care can make at One Physio & Mobility Clinic in Harvest Hills.
Address: 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4
Phone: (403) 984-1669
Website: https://1physioandmobility.ca/
Frequently Asked Questions (FAQs):
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal and neurological conditions. This includes back and neck pain, sports injuries (sprains, strains, tendon injuries), arthritis, post-operative rehabilitation, hip and knee replacements, shoulder injuries (rotator cuff issues), pelvic pain, women's health issues (incontinence, pelvic floor dysfunction), pediatric conditions (developmental delays, sports injuries), stroke and neurological rehabilitation, and geriatric mobility issues.
How long does it typically take to see results?
The timeline for results varies significantly depending on the nature and severity of your condition, your overall health, your commitment to the treatment plan (including exercises), and your body's natural healing capacity. Many patients experience a reduction in pain and improved mobility within the first few weeks of consistent treatment. Full recovery or significant functional improvement can take weeks to months. Your therapist will provide a realistic timeframe based on your specific situation.
What should I expect during my first appointment?
Your initial assessment typically lasts about 60-90 minutes. It begins with a detailed health history discussion, followed by a physical examination. This may involve observing your movement, range of motion tests, strength assessments, palpation (checking for tender areas), and specific tests related to your complaint. Based on this, your therapist will diagnose your condition (or conditions), explain their findings, outline a personalized